Snacks · Nutrition facts

Cauliflower Crisps

by The Giving Tree

26 kcal per 100 g, with 1.8 g protein, 2.1 g carbs and 0.7 g fat. Full micronutrients and serving info below.

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Cauliflower CrispsNutri-Score ACompare
Amount

Showing values for 100 g

26 kcal
Calories
1% of a 2000 kcal day
1.8 g
Protein
33% of calories
2.1 g
Carbs
38% of calories
0.7 g
Fat
29% of calories
Macro split
Protein 33%Carbs 38%Fat 29%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar1.7g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium5.9mg0% DV
Potassium264.6mg6% DV
Calcium22.5mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060343941236 · Data last verified:

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5060343941236

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Common questions

How many calories are in Cauliflower Crisps?

Cauliflower Crisps by The Giving Tree has 26 kcal per 100 g.

How much protein is in Cauliflower Crisps?

Cauliflower Crisps contains 1.8 g of protein per 100 g.

Is Cauliflower Crisps keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cauliflower Crisps low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cauliflower Crisps have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cauliflower Crisps is 100 calories?

About 385 g of Cauliflower Crisps equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cauliflower Crisps high in calories?

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Is Cauliflower Crisps high in sugar or fat?

Per 100 g it has 1.7 g sugar and 0.7 g fat (0.2 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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