Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781557494 · Data last verified:
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Common questions
How many calories are in Sweet & Crisp Shredded Iceberg Lettuce?
Sweet & Crisp Shredded Iceberg Lettuce by ASDA has 60 kcal per 100 g.
How much protein is in Sweet & Crisp Shredded Iceberg Lettuce?
Sweet & Crisp Shredded Iceberg Lettuce contains 1.2 g of protein per 100 g.
Is Sweet & Crisp Shredded Iceberg Lettuce keto-friendly?
With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Sweet & Crisp Shredded Iceberg Lettuce low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Sweet & Crisp Shredded Iceberg Lettuce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Sweet & Crisp Shredded Iceberg Lettuce is 100 calories?
About 167 g of Sweet & Crisp Shredded Iceberg Lettuce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sweet & Crisp Shredded Iceberg Lettuce high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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