Pork Crunch Bacon

Pork Crunch Bacon by Skibbereen has 568 kcal per 100 g. One serving (30 g) is about 170 kcal.

Pork Crunch Bacon contains 42.9 g of protein per 100 g — about 12.9 g per 30 g serving.

Yes — 42.9 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

It has 14.6 g of saturated fat per 100 g — 73% of the daily value, which counts as high.

Yes — 3517 mg of sodium per 100 g, about 153% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (568 kcal), saturated fat (14.6 g), sodium (3517 mg); points in favor come from protein (42.9 g). Overall that places it in band E.

About 18 g of Pork Crunch Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 568 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.