Other · Nutrition facts

Plans Based Protiens &greens

385 kcal per 100 g, with 76.9 g protein, 7.7 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 1 scoop(s) (26 g)
High proteinCalorie denseIron richCalcium rich
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Plans Based Protiens &greensNutri-Score CCompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
76.9 g
Protein
75% of calories
7.7 g
Carbs
8% of calories
7.7 g
Fat
17% of calories
Macro split
Protein 75%Carbs 8%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat1.9g10% DV
Trans fat0g
Sodium519.2mg23% DV
Potassium38.5mg1% DV
Calcium288.5mg22% DV
Iron23.1mg128% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0804642003401 · Data last verified:

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0804642003401

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Common questions

How many calories are in Plans Based Protiens &greens?

Plans Based Protiens &greens by leanfit has 385 kcal per 100 g. One serving (26 g) is about 100 kcal.

How much protein is in Plans Based Protiens &greens?

Plans Based Protiens &greens contains 76.9 g of protein per 100 g — about 20 g per 26 g serving.

Is Plans Based Protiens &greens a good source of protein?

Yes — 76.9 g of protein per 100 g, supplying 75% of its calories. That makes it an excellent protein source.

Is Plans Based Protiens &greens low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.7 g of carbs come from starch and fiber rather than sugar.

Is Plans Based Protiens &greens high in sodium?

Yes — 519.2 mg of sodium per 100 g, about 23% of the daily value.

Why does Plans Based Protiens &greens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (519.2 mg); points in favor come from protein (76.9 g). Overall that places it in band C.

How much Plans Based Protiens &greens is 100 calories?

About 26 g of Plans Based Protiens &greens equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Plans Based Protiens &greens high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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