Pizza Spinaci E Mascarpone

Pizza Spinaci E Mascarpone by Migros Bio has 220 kcal per 100 g. One serving (100 g) is about 220 kcal.

Pizza Spinaci E Mascarpone contains 9.5 g of protein per 100 g — about 9.5 g per 100 g serving.

Yes — only 1.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (520 mg); points in favor come from protein (9.5 g). Overall that places it in band C.

About 45 g of Pizza Spinaci E Mascarpone equals 100 kcal.

Per 100 g it has 1.3 g sugar and 9.7 g fat (5 g saturated). Fat provides 41% of its calories, so portion size matters most here.