Poultry · Nutrition facts

Piri Piri Chicken Salad

104 kcal per 100 g, with 6 g protein, 13 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 pack (320 g)
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Piri Piri Chicken SaladNutri-Score ACompare
Amount

Showing values for 100 g

104 kcal
Calories
5% of a 2000 kcal day
6 g
Protein
24% of calories
13 g
Carbs
51% of calories
2.8 g
Fat
25% of calories
Macro split
Protein 24%Carbs 51%Fat 25%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat0.3g2% DV
Sodium87.5mg4% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172310418 · Data last verified:

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Barcode

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5057172310418

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Common questions

How many calories are in Piri Piri Chicken Salad?

Piri Piri Chicken Salad by Asda has 104 kcal per 100 g. One serving (320 g) is about 333 kcal.

How much protein is in Piri Piri Chicken Salad?

Piri Piri Chicken Salad contains 6 g of protein per 100 g — about 19.2 g per 320 g serving.

Is Piri Piri Chicken Salad low in sodium?

Yes — just 87.5 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Piri Piri Chicken Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Piri Piri Chicken Salad is 100 calories?

About 96 g of Piri Piri Chicken Salad equals 100 kcal.

Is Piri Piri Chicken Salad high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2.8 g fat (0.3 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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