Chicken Salad Sandwich

Chicken Salad Sandwich by WSH has 110 kcal per 100 g. One serving (180 g) is about 198 kcal.

Chicken Salad Sandwich contains 6.2 g of protein per 100 g — about 11.2 g per 180 g serving.

Yes — only 0.8 g of sugar per 100 g. Most of its 12.2 g of carbs come from starch and fiber rather than sugar.

Yes — just 109.4 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 91 g of Chicken Salad Sandwich equals 100 kcal.

Per 100 g it has 0.8 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.