Smoky Paprika Chicken & Jerk Rice

Smoky Paprika Chicken & Jerk Rice by Tesco has 96 kcal per 100 g. One serving (350 g) is about 336 kcal.

Smoky Paprika Chicken & Jerk Rice contains 5.6 g of protein per 100 g — about 19.6 g per 350 g serving.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 104 g of Smoky Paprika Chicken & Jerk Rice equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 4.3 g sugar and 2.2 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.