Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410471915997 · Data last verified:
Compare Parijse Wafels with another foodLog Parijse Wafels in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Parijse Wafels?
Parijse Wafels by Jules Destrooper has 449 kcal per 100 g. One serving (18 g) is about 81 kcal.
How much protein is in Parijse Wafels?
Parijse Wafels contains 5.5 g of protein per 100 g — about 1 g per 18 g serving.
Is Parijse Wafels high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Parijse Wafels high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Parijse Wafels a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Parijse Wafels have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (28 g), saturated fat (14 g); points in favor come from fiber (3.4 g). Overall that places it in band D.
How much Parijse Wafels is 100 calories?
About 22 g of Parijse Wafels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Parijse Wafels high in calories?
Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
More Snacks foods
Explore all →
Gaufre Au SucreJ.L. Richard448 kcal · 5.5g proteinD
Muffin Goût Vanille Et Pépites De ChocolatBiscuiterie Brichard, Biscuiterie J-L Brichard442 kcal · 5.2g proteinD
Pépites Au Chocolat NoirBoerinneke470 kcal · 5.3g proteinE
Cacao Suikerwafels469 kcal · 5.8g proteinD
Gaufres De Liège Cacao470 kcal · 5.4g proteinD
3 FrangipanesLilly's Cakes, Lilly's Cakes & Co439 kcal · 4.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API