Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410495002109 · Data last verified:
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Common questions
How many calories are in Gaufre Au Sucre?
Gaufre Au Sucre by J.L. Richard has 448 kcal per 100 g. One serving (90 g) is about 403 kcal.
How much protein is in Gaufre Au Sucre?
Gaufre Au Sucre contains 5.5 g of protein per 100 g — about 5 g per 90 g serving.
Is Gaufre Au Sucre high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 46% of its carbohydrates.
Is Gaufre Au Sucre high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Gaufre Au Sucre have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (25 g), saturated fat (12 g), sodium (400 mg). Overall that places it in band E.
How much Gaufre Au Sucre is 100 calories?
About 22 g of Gaufre Au Sucre equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gaufre Au Sucre high in calories?
Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.
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