Snacks · Nutrition facts

Gaufres De Liège Cacao

470 kcal per 100 g, with 5.4 g protein, 57 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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Gaufres De Liège CacaoNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
5.4 g
Protein
5% of calories
57 g
Carbs
49% of calories
24 g
Fat
46% of calories
Macro split
Protein 5%Carbs 49%Fat 46%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar31g
Saturated fat13g65% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411423108801 · Data last verified:

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5411423108801

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Common questions

How many calories are in Gaufres De Liège Cacao?

Gaufres De Liège Cacao has 470 kcal per 100 g.

How much protein is in Gaufres De Liège Cacao?

Gaufres De Liège Cacao contains 5.4 g of protein per 100 g.

Is Gaufres De Liège Cacao high in sugar?

Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 54% of its carbohydrates.

Is Gaufres De Liège Cacao high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Gaufres De Liège Cacao have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (31 g), saturated fat (13 g). Overall that places it in band D.

How much Gaufres De Liège Cacao is 100 calories?

About 21 g of Gaufres De Liège Cacao equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres De Liège Cacao high in calories?

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.

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