Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260577471290 · Data last verified:
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Common questions
How many calories are in Pariegel?
Pariegel by Kraftling has 494 kcal per 100 g. One serving (55 g) is about 272 kcal.
How much protein is in Pariegel?
Pariegel contains 22 g of protein per 100 g — about 12.1 g per 55 g serving.
Is Pariegel a good source of protein?
Yes — 22 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.
Is Pariegel high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 81% of its carbohydrates.
Is Pariegel a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Pariegel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (22 g), saturated fat (4.3 g), sodium (404 mg); points in favor come from fiber (4.5 g), protein (22 g). Overall that places it in band C.
How much Pariegel is 100 calories?
About 20 g of Pariegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pariegel high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
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