Grains · Nutrition facts

Oreo Cereals

382 kcal per 100 g, with 7.5 g protein, 80 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Oreo CerealsNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
7.5 g
Protein
8% of calories
80 g
Carbs
85% of calories
2.7 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar27g
Saturated fat1g5% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8012879827062 · Data last verified:

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8012879827062

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Common questions

How many calories are in Oreo Cereals?

Oreo Cereals by Oreo has 382 kcal per 100 g.

How much protein is in Oreo Cereals?

Oreo Cereals contains 7.5 g of protein per 100 g.

Is Oreo Cereals high in carbs?

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 27 g is sugar). It also delivers 3.9 g of fiber.

Is Oreo Cereals high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Oreo Cereals a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Oreo Cereals have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (27 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Oreo Cereals is 100 calories?

About 26 g of Oreo Cereals equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Oreo Cereals high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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