Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447856477 · Data last verified:
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Common questions
How many calories are in Oplatky?
Oplatky by DmBio has 359 kcal per 100 g.
How much protein is in Oplatky?
Oplatky contains 9 g of protein per 100 g.
Is Oplatky high in carbs?
Yes — carbohydrates provide 88% of its calories (78 g per 100 g, of which 1.3 g is sugar). It also delivers 2 g of fiber.
Is Oplatky low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.
Is Oplatky low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Oplatky have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from protein (9 g). Overall that places it in band A.
How much Oplatky is 100 calories?
About 28 g of Oplatky equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oplatky high in calories?
Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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