Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447981001 · Data last verified:
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Common questions
How many calories are in Taboulé?
Taboulé has 347 kcal per 100 g.
How much protein is in Taboulé?
Taboulé contains 8 g of protein per 100 g.
Is Taboulé high in carbs?
Yes — carbohydrates provide 87% of its calories (73 g per 100 g, of which 4.6 g is sugar). It also delivers 4.8 g of fiber.
Is Taboulé high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Taboulé a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Taboulé have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from fiber (4.8 g), protein (8 g). Overall that places it in band C.
How much Taboulé is 100 calories?
About 29 g of Taboulé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Taboulé high in sugar or fat?
Per 100 g it has 4.6 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.
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