Oatmeal Crumble Apple

Oatmeal Crumble Apple by Nature's Bakery has 375 kcal per 100 g. One serving (100 g) is about 375 kcal.

Oatmeal Crumble Apple contains 2 g of protein per 100 g — about 2 g per 100 g serving.

Yes — carbohydrates provide 76% of its calories (28 g per 100 g, of which 13 g is sugar). It also delivers 3 g of fiber.

Yes — just 90 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (13 g); points in favor come from fiber (3 g). Overall that places it in band B.

About 27 g of Oatmeal Crumble Apple equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.