Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0047495800326 · Data last verified:
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Common questions
How many calories are in Oatmeal Crumble Strawberry?
Oatmeal Crumble Strawberry by Nature's Bakery has 375 kcal per 100 g. One serving (40 g) is about 150 kcal.
How much protein is in Oatmeal Crumble Strawberry?
Oatmeal Crumble Strawberry contains 5 g of protein per 100 g — about 2 g per 40 g serving.
Is Oatmeal Crumble Strawberry high in carbs?
Yes — carbohydrates provide 77% of its calories (72.5 g per 100 g, of which 32.5 g is sugar). It also delivers 7.5 g of fiber.
Is Oatmeal Crumble Strawberry high in sugar?
Yes — 32.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Oatmeal Crumble Strawberry a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Oatmeal Crumble Strawberry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (32.5 g); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Oatmeal Crumble Strawberry is 100 calories?
About 27 g of Oatmeal Crumble Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oatmeal Crumble Strawberry high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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