Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049508001607 · Data last verified:
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Common questions
How many calories are in Pretzel Crisps Garlic Parmesan?
Pretzel Crisps Garlic Parmesan by Snack Factory has 393 kcal per 100 g. One serving (28 g) is about 110 kcal.
How much protein is in Pretzel Crisps Garlic Parmesan?
Pretzel Crisps Garlic Parmesan contains 2 g of protein per 100 g — about 0.6 g per 28 g serving.
Is Pretzel Crisps Garlic Parmesan high in carbs?
Yes — carbohydrates provide 80% of its calories (22 g per 100 g, of which 2 g is sugar). It also delivers 1 g of fiber.
Is Pretzel Crisps Garlic Parmesan low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Why does Pretzel Crisps Garlic Parmesan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal). Overall that places it in band C.
How much Pretzel Crisps Garlic Parmesan is 100 calories?
About 25 g of Pretzel Crisps Garlic Parmesan equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pretzel Crisps Garlic Parmesan high in calories?
Yes — 393 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
Is Pretzel Crisps Garlic Parmesan a good source of iron?
It is a good source: 4.3 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.
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