Grains · Nutrition facts

Nutty Granola

455 kcal per 100 g, with 12.4 g protein, 58.2 g carbs and 17.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Nutty GranolaNutri-Score ACompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
12.4 g
Protein
11% of calories
58.2 g
Carbs
53% of calories
17.3 g
Fat
36% of calories
Macro split
Protein 11%Carbs 53%Fat 36%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar3g
Saturated fat4.7g24% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00405249 · Data last verified:

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Common questions

How many calories are in Nutty Granola?

Nutty Granola by Sainsbury's has 455 kcal per 100 g.

How much protein is in Nutty Granola?

Nutty Granola contains 12.4 g of protein per 100 g.

Is Nutty Granola a good source of protein?

Yes — 12.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Nutty Granola low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Nutty Granola a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Nutty Granola have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), saturated fat (4.7 g); points in favor come from fiber (8.4 g), protein (12.4 g). Overall that places it in band A.

How much Nutty Granola is 100 calories?

About 22 g of Nutty Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nutty Granola high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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