Dairy & Eggs · Nutrition facts

Mozzarella String Cheese

304 kcal per 100 g, with 22.5 g protein, 2.1 g carbs and 22.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (28 g)
High proteinLow carb
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Mozzarella String CheeseNutri-Score DCompare
Amount

Showing values for 100 g

304 kcal
Calories
15% of a 2000 kcal day
22.5 g
Protein
30% of calories
2.1 g
Carbs
3% of calories
22.5 g
Fat
67% of calories
Macro split
Protein 30%Carbs 3%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.1g
Saturated fat13.2g66% DV
Cholesterol78.6mg26% DV
Sodium635.7mg28% DV
Potassium78.6mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0734730564821 · Data last verified:

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Common questions

How many calories are in Mozzarella String Cheese?

Mozzarella String Cheese by Kraft has 304 kcal per 100 g. One serving (28 g) is about 85 kcal.

How much protein is in Mozzarella String Cheese?

Mozzarella String Cheese contains 22.5 g of protein per 100 g — about 6.3 g per 28 g serving.

Is Mozzarella String Cheese a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Mozzarella String Cheese keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella String Cheese high in saturated fat?

It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Mozzarella String Cheese high in sodium?

Yes — 635.7 mg of sodium per 100 g, about 28% of the daily value.

Why does Mozzarella String Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.2 g), sodium (635.7 mg); points in favor come from protein (22.5 g). Overall that places it in band D.

How much Mozzarella String Cheese is 100 calories?

About 33 g of Mozzarella String Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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