Meat · Nutrition facts

Morrisons Herb Ham

112 kcal per 100 g, with 22 g protein, 0 g carbs and 2.8 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Morrisons Herb HamNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
78% of calories
0 g
Carbs
0% of calories
2.8 g
Fat
22% of calories
Macro split
Protein 78%Carbs 0%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1g5% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005153009445 · Data last verified:

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8005153009445

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Common questions

How many calories are in Morrisons Herb Ham?

Morrisons Herb Ham by Montorsi has 112 kcal per 100 g.

How much protein is in Morrisons Herb Ham?

Morrisons Herb Ham contains 22 g of protein per 100 g.

Is Morrisons Herb Ham a good source of protein?

Yes — 22 g of protein per 100 g, supplying 78% of its calories. That makes it an excellent protein source.

Is Morrisons Herb Ham keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morrisons Herb Ham high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Morrisons Herb Ham have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Morrisons Herb Ham is 100 calories?

About 89 g of Morrisons Herb Ham equals 100 kcal.

Is Morrisons Herb Ham high in sugar or fat?

Per 100 g it has 0 g sugar and 2.8 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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