Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006429101207 · Data last verified:
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Common questions
How many calories are in Prosciutto Cotto Scelto Light?
Prosciutto Cotto Scelto Light by In's, Motta Barlassina, Vita Well has 103 kcal per 100 g. One serving (25 g) is about 26 kcal.
How much protein is in Prosciutto Cotto Scelto Light?
Prosciutto Cotto Scelto Light contains 21.8 g of protein per 100 g — about 5.4 g per 25 g serving.
Is Prosciutto Cotto Scelto Light a good source of protein?
Yes — 21.8 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.
Is Prosciutto Cotto Scelto Light keto-friendly?
With 0.9 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Prosciutto Cotto Scelto Light high in sodium?
Yes — 629.9 mg of sodium per 100 g, about 27% of the daily value.
Why does Prosciutto Cotto Scelto Light have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629.9 mg); points in favor come from protein (21.8 g). Overall that places it in band B.
How much Prosciutto Cotto Scelto Light is 100 calories?
About 97 g of Prosciutto Cotto Scelto Light equals 100 kcal.
Is Prosciutto Cotto Scelto Light high in cholesterol?
It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.
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