Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010338300982 · Data last verified:
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Common questions
How many calories are in Moroccan Spiced Couscous?
Moroccan Spiced Couscous by Al'fez has 350 kcal per 100 g.
How much protein is in Moroccan Spiced Couscous?
Moroccan Spiced Couscous contains 13 g of protein per 100 g.
Is Moroccan Spiced Couscous a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Moroccan Spiced Couscous high in carbs?
Yes — carbohydrates provide 77% of its calories (66 g per 100 g, of which 7.3 g is sugar). It also delivers 5.2 g of fiber.
Is Moroccan Spiced Couscous high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Moroccan Spiced Couscous a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Moroccan Spiced Couscous have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (600 mg); points in favor come from fiber (5.2 g), protein (13 g). Overall that places it in band B.
How much Moroccan Spiced Couscous is 100 calories?
About 29 g of Moroccan Spiced Couscous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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