Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276700453 · Data last verified:
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Common questions
How many calories are in Japanese Breadcrumbs Panko Semmelbrösel Imp?
Japanese Breadcrumbs Panko Semmelbrösel Imp by Yutaka has 362 kcal per 100 g.
How much protein is in Japanese Breadcrumbs Panko Semmelbrösel Imp?
Japanese Breadcrumbs Panko Semmelbrösel Imp contains 15 g of protein per 100 g.
Is Japanese Breadcrumbs Panko Semmelbrösel Imp a good source of protein?
Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Japanese Breadcrumbs Panko Semmelbrösel Imp high in carbs?
Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 3.8 g is sugar). It also delivers 0.8 g of fiber.
Why does Japanese Breadcrumbs Panko Semmelbrösel Imp have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from protein (15 g). Overall that places it in band B.
How much Japanese Breadcrumbs Panko Semmelbrösel Imp is 100 calories?
About 28 g of Japanese Breadcrumbs Panko Semmelbrösel Imp equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Japanese Breadcrumbs Panko Semmelbrösel Imp high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
Is Japanese Breadcrumbs Panko Semmelbrösel Imp a good source of potassium?
It is a moderate source: 426.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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