Other · Nutrition facts

Japanese Style Breadcrumb

by Yutaka

362 kcal per 100 g, with 16 g protein, 66 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Japanese Style BreadcrumbNutri-Score ACompare
Amount

Showing values for 100 g

362 kcal
Calories
18% of a 2000 kcal day
16 g
Protein
19% of calories
66 g
Carbs
77% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 19%Carbs 77%Fat 4%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar4g
Saturated fat0.4g2% DV
Cholesterol2467.5mg822% DV
Sodium330mg14% DV
Potassium288.2mg6% DV
Calcium27.6mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A7.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5014276040313 · Data last verified:

Compare Japanese Style Breadcrumb with another food

Barcode

scan it with any barcode app

5014276040313

Dietly — AI Calorie Counter

Log Japanese Style Breadcrumb in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Japanese Style Breadcrumb?

Japanese Style Breadcrumb by Yutaka has 362 kcal per 100 g. One serving (100 g) is about 362 kcal.

How much protein is in Japanese Style Breadcrumb?

Japanese Style Breadcrumb contains 16 g of protein per 100 g — about 16 g per 100 g serving.

Is Japanese Style Breadcrumb a good source of protein?

Yes — 16 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Japanese Style Breadcrumb high in carbs?

Yes — carbohydrates provide 77% of its calories (66 g per 100 g, of which 4 g is sugar). It also delivers 3.7 g of fiber.

Is Japanese Style Breadcrumb a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Japanese Style Breadcrumb have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (3.7 g), protein (16 g). Overall that places it in band A.

How much Japanese Style Breadcrumb is 100 calories?

About 28 g of Japanese Style Breadcrumb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Japanese Style Breadcrumb high in calories?

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

More Other foods

Explore all →
BJapanese Breadcrumbs Panko Semmelbrösel ImpJapanese Breadcrumbs Panko Semmelbrösel ImpYutaka362 kcal · 15g proteinAChakki GoldChakki GoldElephant atta358 kcal · 13g proteinAGarlic PowderGarlic PowderTRS331 kcal · 17g proteinAGarlic GranulesGarlic Granules346 kcal · 17g proteinCOrganic Japanese UdonOrganic Japanese UdonClearspring339 kcal · 15g proteinCOrganic Japanese UdonOrganic Japanese UdonClearspring354 kcal · 14g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API