Other · Nutrition facts

Moringa Bio

320 kcal per 100 g, with 22.2 g protein, 24.2 g carbs and 7.1 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Moringa BioNutri-Score ACompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
22.2 g
Protein
36% of calories
24.2 g
Carbs
39% of calories
7.1 g
Fat
25% of calories
Macro split
Protein 36%Carbs 39%Fat 25%

Nutrition facts

per 100 g
Fiber35g125% DV
Sugar4.2g
Saturated fat4.4g22% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770012915056 · Data last verified:

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3770012915056

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Common questions

How many calories are in Moringa Bio?

Moringa Bio has 320 kcal per 100 g.

How much protein is in Moringa Bio?

Moringa Bio contains 22.2 g of protein per 100 g.

Is Moringa Bio a good source of protein?

Yes — 22.2 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Moringa Bio low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Moringa Bio a good source of fiber?

It provides 35 g of fiber per 100 g — 125% of the daily value, making it a high-fiber food.

Why does Moringa Bio have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from fiber (35 g), protein (22.2 g). Overall that places it in band A.

How much Moringa Bio is 100 calories?

About 31 g of Moringa Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Moringa Bio high in sugar or fat?

Per 100 g it has 4.2 g sugar and 7.1 g fat (4.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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