Other · Nutrition facts

Protein Toastbrot

by Happy harvest

292 kcal per 100 g, with 25 g protein, 27 g carbs and 7.7 g fat. Full micronutrients and serving info below.

Serving: 26.0g
High proteinHigh fiber
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Protein ToastbrotNutri-Score BCompare
Amount

Showing values for 100 g

292 kcal
Calories
15% of a 2000 kcal day
25 g
Protein
36% of calories
27 g
Carbs
39% of calories
7.7 g
Fat
25% of calories
Macro split
Protein 36%Carbs 39%Fat 25%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar1.4g
Saturated fat1.1g6% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462228599 · Data last verified:

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4061462228599

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Common questions

How many calories are in Protein Toastbrot?

Protein Toastbrot by Happy harvest has 292 kcal per 100 g. One serving (26 g) is about 76 kcal.

How much protein is in Protein Toastbrot?

Protein Toastbrot contains 25 g of protein per 100 g — about 6.5 g per 26 g serving.

Is Protein Toastbrot a good source of protein?

Yes — 25 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Protein Toastbrot low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Is Protein Toastbrot high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Protein Toastbrot a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Protein Toastbrot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (8.1 g), protein (25 g). Overall that places it in band B.

How much Protein Toastbrot is 100 calories?

About 34 g of Protein Toastbrot equals 100 kcal.

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