Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000153773 · Data last verified:
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Common questions
How many calories are in Mezzelune Mit Parmigiano Reggiano?
Mezzelune Mit Parmigiano Reggiano by SPAR Premium,Spar has 285 kcal per 100 g. One serving (125 g) is about 356 kcal.
How much protein is in Mezzelune Mit Parmigiano Reggiano?
Mezzelune Mit Parmigiano Reggiano contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.
Is Mezzelune Mit Parmigiano Reggiano a good source of protein?
Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Mezzelune Mit Parmigiano Reggiano high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Mezzelune Mit Parmigiano Reggiano high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Mezzelune Mit Parmigiano Reggiano have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.2 g), sodium (720 mg); points in favor come from protein (11 g). Overall that places it in band D.
How much Mezzelune Mit Parmigiano Reggiano is 100 calories?
About 35 g of Mezzelune Mit Parmigiano Reggiano equals 100 kcal.
Is Mezzelune Mit Parmigiano Reggiano high in sugar or fat?
Per 100 g it has 4.2 g sugar and 13 g fat (8.2 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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