Grains · Nutrition facts

Megabouchees De Granola

500 kcal per 100 g, with 10 g protein, 43.3 g carbs and 30 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Megabouchees De GranolaNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
43.3 g
Carbs
36% of calories
30 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar6.7g
Saturated fat13.3g66% DV
Sodium133.3mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628678136328 · Data last verified:

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Barcode

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0628678136328

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Common questions

How many calories are in Megabouchees De Granola?

Megabouchees De Granola has 500 kcal per 100 g.

How much protein is in Megabouchees De Granola?

Megabouchees De Granola contains 10 g of protein per 100 g.

Is Megabouchees De Granola a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Megabouchees De Granola high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Megabouchees De Granola a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Megabouchees De Granola have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), saturated fat (13.3 g); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Megabouchees De Granola is 100 calories?

About 20 g of Megabouchees De Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Megabouchees De Granola high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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