Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0400007226968 · Data last verified:
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Common questions
How many calories are in Medallones De Atún?
Medallones De Atún by Selección has 162 kcal per 100 g. One serving (200 g) is about 324 kcal.
How much protein is in Medallones De Atún?
Medallones De Atún contains 23 g of protein per 100 g — about 46 g per 200 g serving.
Is Medallones De Atún a good source of protein?
Yes — 23 g of protein per 100 g, supplying 55% of its calories. That makes it an excellent protein source.
Is Medallones De Atún keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Medallones De Atún low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Medallones De Atún have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (23 g). Overall that places it in band A.
How much Medallones De Atún is 100 calories?
About 62 g of Medallones De Atún equals 100 kcal.
Is Medallones De Atún high in sugar or fat?
Per 100 g it has 0 g sugar and 8.2 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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