Other · Nutrition facts

Jambon Au Romarin

129 kcal per 100 g, with 20 g protein, 0 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon Au RomarinNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
20 g
Protein
64% of calories
0 g
Carbs
0% of calories
5 g
Fat
36% of calories
Macro split
Protein 64%Carbs 0%Fat 36%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.4g7% DV
Sodium757.1mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623682123203 · Data last verified:

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0623682123203

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Common questions

How many calories are in Jambon Au Romarin?

Jambon Au Romarin has 129 kcal per 100 g.

How much protein is in Jambon Au Romarin?

Jambon Au Romarin contains 20 g of protein per 100 g.

Is Jambon Au Romarin a good source of protein?

Yes — 20 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

Is Jambon Au Romarin keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Au Romarin high in sodium?

Yes — 757.1 mg of sodium per 100 g, about 33% of the daily value.

Why does Jambon Au Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (757.1 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Au Romarin is 100 calories?

About 78 g of Jambon Au Romarin equals 100 kcal.

Is Jambon Au Romarin high in sugar or fat?

Per 100 g it has 0 g sugar and 5 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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