Fruits · Nutrition facts

Matcha Berry Swirl

by Nomoo

193 kcal per 100 g, with 1.2 g protein, 20.4 g carbs and 10.6 g fat. Full micronutrients and serving info below.

Serving: 54 g
High fiber
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Matcha Berry SwirlNutri-Score CCompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
1.2 g
Protein
3% of calories
20.4 g
Carbs
45% of calories
10.6 g
Fat
52% of calories
Macro split
Protein 3%Carbs 45%Fat 52%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar18g
Saturated fat9.4g47% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262351412840 · Data last verified:

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4262351412840

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Common questions

How many calories are in Matcha Berry Swirl?

Matcha Berry Swirl by Nomoo has 193 kcal per 100 g. One serving (54 g) is about 104 kcal.

How much protein is in Matcha Berry Swirl?

Matcha Berry Swirl contains 1.2 g of protein per 100 g — about 0.6 g per 54 g serving.

Is Matcha Berry Swirl high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Matcha Berry Swirl high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Matcha Berry Swirl low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Matcha Berry Swirl a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Matcha Berry Swirl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18 g), saturated fat (9.4 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Matcha Berry Swirl is 100 calories?

About 52 g of Matcha Berry Swirl equals 100 kcal.

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