Other · Nutrition facts

Maïs Wafels Met Zeezout

382 kcal per 100 g, with 6.5 g protein, 87 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Maïs Wafels Met ZeezoutNutri-Score BCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
6.5 g
Protein
7% of calories
87 g
Carbs
92% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 7%Carbs 92%Fat 1%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.6g
Saturated fat0g0% DV
Sodium118mg5% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718906268050 · Data last verified:

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Common questions

How many calories are in Maïs Wafels Met Zeezout?

Maïs Wafels Met Zeezout by AH Bio has 382 kcal per 100 g.

How much protein is in Maïs Wafels Met Zeezout?

Maïs Wafels Met Zeezout contains 6.5 g of protein per 100 g.

Is Maïs Wafels Met Zeezout high in carbs?

Yes — carbohydrates provide 92% of its calories (87 g per 100 g, of which 0.6 g is sugar). It also delivers 1.5 g of fiber.

Is Maïs Wafels Met Zeezout low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 87 g of carbs come from starch and fiber rather than sugar.

Is Maïs Wafels Met Zeezout low in sodium?

Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Maïs Wafels Met Zeezout have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal). Overall that places it in band B.

How much Maïs Wafels Met Zeezout is 100 calories?

About 26 g of Maïs Wafels Met Zeezout equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maïs Wafels Met Zeezout high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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