Other · Nutrition facts

Lieu A La Libanaise

120 kcal per 100 g, with 8 g protein, 7 g carbs and 6 g fat. Full micronutrients and serving info below.

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Lieu A La LibanaiseNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
8 g
Protein
28% of calories
7 g
Carbs
25% of calories
6 g
Fat
47% of calories
Macro split
Protein 28%Carbs 25%Fat 47%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1g
Saturated fat1g5% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456311388 · Data last verified:

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3701456311388

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Common questions

How many calories are in Lieu A La Libanaise?

Lieu A La Libanaise by Seazon has 120 kcal per 100 g.

How much protein is in Lieu A La Libanaise?

Lieu A La Libanaise contains 8 g of protein per 100 g.

Is Lieu A La Libanaise low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Lieu A La Libanaise low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lieu A La Libanaise a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lieu A La Libanaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band A.

How much Lieu A La Libanaise is 100 calories?

About 83 g of Lieu A La Libanaise equals 100 kcal.

Is Lieu A La Libanaise high in sugar or fat?

Per 100 g it has 1 g sugar and 6 g fat (1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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