Other · Nutrition facts

Cassoulet Léger

110 kcal per 100 g, with 6.7 g protein, 4 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Low carb
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Cassoulet LégerNutri-Score ACompare
Amount

Showing values for 100 g

110 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
26% of calories
4 g
Carbs
16% of calories
6.6 g
Fat
58% of calories
Macro split
Protein 26%Carbs 16%Fat 58%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar1.6g
Saturated fat2.1g11% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3701456317434 · Data last verified:

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3701456317434

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Common questions

How many calories are in Cassoulet Léger?

Cassoulet Léger by Seazon has 110 kcal per 100 g.

How much protein is in Cassoulet Léger?

Cassoulet Léger contains 6.7 g of protein per 100 g.

Is Cassoulet Léger keto-friendly?

With 4 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cassoulet Léger a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Cassoulet Léger have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Cassoulet Léger is 100 calories?

About 91 g of Cassoulet Léger equals 100 kcal.

Is Cassoulet Léger high in sugar or fat?

Per 100 g it has 1.6 g sugar and 6.6 g fat (2.1 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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