Dairy & Eggs · Nutrition facts

Lait Frais Pasteurisé

59 kcal per 100 g, with 3.1 g protein, 4.9 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Lait Frais PasteuriséNutri-Score BCompare
Amount

Showing values for 100 g

59 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
21% of calories
4.9 g
Carbs
33% of calories
3 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat2.2g11% DV
Cholesterol2.5mg1% DV
Sodium60mg3% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111126000455 · Data last verified:

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6111126000455

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Common questions

How many calories are in Lait Frais Pasteurisé?

Lait Frais Pasteurisé by Chergui has 59 kcal per 100 g.

How much protein is in Lait Frais Pasteurisé?

Lait Frais Pasteurisé contains 3.1 g of protein per 100 g.

Is Lait Frais Pasteurisé keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait Frais Pasteurisé low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Lait Frais Pasteurisé have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Lait Frais Pasteurisé is 100 calories?

About 169 g of Lait Frais Pasteurisé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait Frais Pasteurisé a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Lait Frais Pasteurisé high in sugar or fat?

Per 100 g it has 4.5 g sugar and 3 g fat (2.2 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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