Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111126003821 · Data last verified:
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Common questions
How many calories are in Lait Frais 15 Jours?
Lait Frais 15 Jours by Chergui has 57 kcal per 100 g. One serving (928 g) is about 529 kcal.
How much protein is in Lait Frais 15 Jours?
Lait Frais 15 Jours contains 3 g of protein per 100 g — about 27.8 g per 928 g serving.
Is Lait Frais 15 Jours keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lait Frais 15 Jours low in sodium?
Yes — just 34.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Lait Frais 15 Jours have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Lait Frais 15 Jours is 100 calories?
About 175 g of Lait Frais 15 Jours equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Frais 15 Jours a good source of calcium?
It is a moderate source: 116.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lait Frais 15 Jours high in sugar or fat?
Per 100 g it has 4.8 g sugar and 2.9 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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