Dairy & Eggs · Nutrition facts

Yaourt Nature Sans Sucre

70 kcal per 100 g, with 3 g protein, 4.7 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 110g
Low carbCalcium rich
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Yaourt Nature Sans SucreNutri-Score BCompare
Amount

Showing values for 100 g

70 kcal
Calories
4% of a 2000 kcal day
3 g
Protein
21% of calories
4.7 g
Carbs
33% of calories
3 g
Fat
46% of calories
Macro split
Protein 21%Carbs 33%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium152mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111250471695 · Data last verified:

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6111250471695

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Common questions

How many calories are in Yaourt Nature Sans Sucre?

Yaourt Nature Sans Sucre by Dost has 70 kcal per 100 g. One serving (110 g) is about 77 kcal.

How much protein is in Yaourt Nature Sans Sucre?

Yaourt Nature Sans Sucre contains 3 g of protein per 100 g — about 3.3 g per 110 g serving.

Is Yaourt Nature Sans Sucre keto-friendly?

With 4.7 g total carbs (about 4.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Yaourt Nature Sans Sucre low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Yaourt Nature Sans Sucre have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Yaourt Nature Sans Sucre is 100 calories?

About 143 g of Yaourt Nature Sans Sucre equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yaourt Nature Sans Sucre a good source of calcium?

It is a moderate source: 152 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Yaourt Nature Sans Sucre high in sugar or fat?

Per 100 g it has 4.7 g sugar and 3 g fat (0 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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