Dairy & Eggs · Nutrition facts

Key Lime Yogurt

53 kcal per 100 g, with 8 g protein, 2.7 g carbs and 1.3 g fat. Full micronutrients and serving info below.

Serving: 1.0 contalner (150.0 g)
Good proteinLow carb
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Key Lime YogurtNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
8 g
Protein
59% of calories
2.7 g
Carbs
20% of calories
1.3 g
Fat
21% of calories
Macro split
Protein 59%Carbs 20%Fat 21%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.3g
Saturated fat0.7g3% DV
Cholesterol3.3mg1% DV
Sodium30mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632040435 · Data last verified:

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0036632040435

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Common questions

How many calories are in Key Lime Yogurt?

Key Lime Yogurt by Two Good has 53 kcal per 100 g. One serving (150 g) is about 80 kcal.

How much protein is in Key Lime Yogurt?

Key Lime Yogurt contains 8 g of protein per 100 g — about 12 g per 150 g serving.

Is Key Lime Yogurt keto-friendly?

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Key Lime Yogurt low in sodium?

Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Key Lime Yogurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Key Lime Yogurt is 100 calories?

About 189 g of Key Lime Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Key Lime Yogurt high in sugar or fat?

Per 100 g it has 1.3 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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