Other · Nutrition facts

Karbowane Papryka

by Lay's

525 kcal per 100 g, with 6.2 g protein, 52 g carbs and 31 g fat. Full micronutrients and serving info below.

Serving: 30g
Calorie dense
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Karbowane PaprykaNutri-Score CCompare
Amount

Showing values for 100 g

525 kcal
Calories
26% of a 2000 kcal day
6.2 g
Protein
5% of calories
52 g
Carbs
41% of calories
31 g
Fat
54% of calories
Macro split
Protein 5%Carbs 41%Fat 54%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar2.2g
Saturated fat2.6g13% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900259099914 · Data last verified:

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5900259099914

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Common questions

How many calories are in Karbowane Papryka?

Karbowane Papryka by Lay's has 525 kcal per 100 g. One serving (30 g) is about 158 kcal.

How much protein is in Karbowane Papryka?

Karbowane Papryka contains 6.2 g of protein per 100 g — about 1.9 g per 30 g serving.

Is Karbowane Papryka high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Karbowane Papryka a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Karbowane Papryka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sodium (680 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Karbowane Papryka is 100 calories?

About 19 g of Karbowane Papryka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Karbowane Papryka high in calories?

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Karbowane Papryka high in sugar or fat?

Per 100 g it has 2.2 g sugar and 31 g fat (2.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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