Other · Nutrition facts

Crunchips X-cut Solony

518 kcal per 100 g, with 5.4 g protein, 50 g carbs and 32 g fat. Full micronutrients and serving info below.

Calorie dense
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Crunchips X-cut SolonyNutri-Score CCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
5.4 g
Protein
4% of calories
50 g
Carbs
39% of calories
32 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar0.5g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium244.3mg5% DV
Calcium4.1mg0% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905187114692 · Data last verified:

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5905187114692

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Common questions

How many calories are in Crunchips X-cut Solony?

Crunchips X-cut Solony by Crunchips,Lorenz has 518 kcal per 100 g.

How much protein is in Crunchips X-cut Solony?

Crunchips X-cut Solony contains 5.4 g of protein per 100 g.

Is Crunchips X-cut Solony low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Crunchips X-cut Solony high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Crunchips X-cut Solony a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Crunchips X-cut Solony have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sodium (600 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.

How much Crunchips X-cut Solony is 100 calories?

About 19 g of Crunchips X-cut Solony equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchips X-cut Solony high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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