Other · Nutrition facts

Crunchips X-cut Chakalaka

by Lorenz,Crunchips

515 kcal per 100 g, with 5.7 g protein, 51 g carbs and 31 g fat. Full micronutrients and serving info below.

Calorie dense
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Crunchips X-cut ChakalakaNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
5.7 g
Protein
5% of calories
51 g
Carbs
40% of calories
31 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.7g
Saturated fat2.3g12% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5905187114845 · Data last verified:

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Barcode

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5905187114845

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Common questions

How many calories are in Crunchips X-cut Chakalaka?

Crunchips X-cut Chakalaka by Lorenz,Crunchips has 515 kcal per 100 g.

How much protein is in Crunchips X-cut Chakalaka?

Crunchips X-cut Chakalaka contains 5.7 g of protein per 100 g.

Is Crunchips X-cut Chakalaka low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Crunchips X-cut Chakalaka high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Crunchips X-cut Chakalaka a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Crunchips X-cut Chakalaka have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (640 mg); points in favor come from fiber (4.7 g). Overall that places it in band C.

How much Crunchips X-cut Chakalaka is 100 calories?

About 19 g of Crunchips X-cut Chakalaka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchips X-cut Chakalaka high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

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