Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956211935 · Data last verified:
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Common questions
How many calories are in Käsesalami?
Käsesalami by Wiltmann has 309 kcal per 100 g.
How much protein is in Käsesalami?
Käsesalami contains 24.5 g of protein per 100 g.
Is Käsesalami a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Käsesalami keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käsesalami high in saturated fat?
It has 9.5 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Käsesalami high in sodium?
Yes — 1692 mg of sodium per 100 g, about 74% of the daily value.
Why does Käsesalami have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.5 g), sodium (1692 mg); points in favor come from protein (24.5 g). Overall that places it in band D.
How much Käsesalami is 100 calories?
About 32 g of Käsesalami equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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