Meat · Nutrition facts

Rein Lamm-salami

284 kcal per 100 g, with 24.5 g protein, 1 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rein Lamm-salamiNutri-Score DCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
24.5 g
Protein
35% of calories
1 g
Carbs
1% of calories
20 g
Fat
64% of calories
Macro split
Protein 35%Carbs 1%Fat 64%

Nutrition facts

per 100 g
Sugar1g
Saturated fat8g40% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956212338 · Data last verified:

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4001956212338

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Common questions

How many calories are in Rein Lamm-salami?

Rein Lamm-salami by Wiltmannn has 284 kcal per 100 g.

How much protein is in Rein Lamm-salami?

Rein Lamm-salami contains 24.5 g of protein per 100 g.

Is Rein Lamm-salami a good source of protein?

Yes — 24.5 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Is Rein Lamm-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rein Lamm-salami high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Rein Lamm-salami high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Rein Lamm-salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1600 mg); points in favor come from protein (24.5 g). Overall that places it in band D.

How much Rein Lamm-salami is 100 calories?

About 35 g of Rein Lamm-salami equals 100 kcal.

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