Meat · Nutrition facts

Geflügel-salami

by Wiltmann

314 kcal per 100 g, with 23.1 g protein, 1 g carbs and 24 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Geflügel-salamiNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
23.1 g
Protein
30% of calories
1 g
Carbs
1% of calories
24 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Sugar1g
Saturated fat8.6g43% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956213687 · Data last verified:

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Barcode

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4001956213687

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Common questions

How many calories are in Geflügel-salami?

Geflügel-salami by Wiltmann has 314 kcal per 100 g.

How much protein is in Geflügel-salami?

Geflügel-salami contains 23.1 g of protein per 100 g.

Is Geflügel-salami a good source of protein?

Yes — 23.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Geflügel-salami keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügel-salami high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Geflügel-salami high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Geflügel-salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1600 mg); points in favor come from protein (23.1 g). Overall that places it in band D.

How much Geflügel-salami is 100 calories?

About 32 g of Geflügel-salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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