Meat · Nutrition facts

Geflügelsalami Mit Pflanzenfett

by Wiltmann

309 kcal per 100 g, with 24 g protein, 1 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 1 Scheibe (4 g)
High proteinLow carb
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Geflügelsalami Mit PflanzenfettNutri-Score DCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
31% of calories
1 g
Carbs
1% of calories
23 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat9g45% DV
Sodium1600mg70% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4001956215827 · Data last verified:

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4001956215827

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Common questions

How many calories are in Geflügelsalami Mit Pflanzenfett?

Geflügelsalami Mit Pflanzenfett by Wiltmann has 309 kcal per 100 g. One serving (4 g) is about 12 kcal.

How much protein is in Geflügelsalami Mit Pflanzenfett?

Geflügelsalami Mit Pflanzenfett contains 24 g of protein per 100 g — about 1 g per 4 g serving.

Is Geflügelsalami Mit Pflanzenfett a good source of protein?

Yes — 24 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Geflügelsalami Mit Pflanzenfett keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Geflügelsalami Mit Pflanzenfett high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Geflügelsalami Mit Pflanzenfett high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Geflügelsalami Mit Pflanzenfett have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (1600 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Geflügelsalami Mit Pflanzenfett is 100 calories?

About 32 g of Geflügelsalami Mit Pflanzenfett equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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