Vegetables · Nutrition facts

Jumbo Fava Beans

72 kcal per 100 g, with 5.6 g protein, 12.8 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Jumbo Fava BeansNutri-Score ACompare
Amount

Showing values for 100 g

72 kcal
Calories
4% of a 2000 kcal day
5.6 g
Protein
30% of calories
12.8 g
Carbs
68% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 30%Carbs 68%Fat 2%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar0g
Saturated fat0g0% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066844103628 · Data last verified:

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0066844103628

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Common questions

How many calories are in Jumbo Fava Beans?

Jumbo Fava Beans has 72 kcal per 100 g.

How much protein is in Jumbo Fava Beans?

Jumbo Fava Beans contains 5.6 g of protein per 100 g.

Is Jumbo Fava Beans low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12.8 g of carbs come from starch and fiber rather than sugar.

Is Jumbo Fava Beans a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Jumbo Fava Beans have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.8 g). Overall that places it in band A.

How much Jumbo Fava Beans is 100 calories?

About 139 g of Jumbo Fava Beans equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Jumbo Fava Beans high in sugar or fat?

Per 100 g it has 0 g sugar and 0.2 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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