Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005480199109 · Data last verified:
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Common questions
How many calories are in Il Grissino Al Sesamo?
Il Grissino Al Sesamo by Biscopan has 487 kcal per 100 g.
How much protein is in Il Grissino Al Sesamo?
Il Grissino Al Sesamo contains 14.6 g of protein per 100 g.
Is Il Grissino Al Sesamo a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Il Grissino Al Sesamo high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Il Grissino Al Sesamo a good source of fiber?
It provides 4.7 g of fiber per 100 g — 17% of the daily value.
Why does Il Grissino Al Sesamo have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (4.1 g), sodium (720 mg); points in favor come from fiber (4.7 g), protein (14.6 g). Overall that places it in band C.
How much Il Grissino Al Sesamo is 100 calories?
About 21 g of Il Grissino Al Sesamo equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Il Grissino Al Sesamo high in calories?
Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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