Other · Nutrition facts

Mordi La Natura

by Saladine

521 kcal per 100 g, with 10.9 g protein, 55.1 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Mordi La NaturaNutri-Score CCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
10.9 g
Protein
9% of calories
55.1 g
Carbs
43% of calories
27 g
Fat
48% of calories
Macro split
Protein 9%Carbs 43%Fat 48%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar48.1g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium404.6mg9% DV
Calcium143.4mg11% DV
Iron2mg11% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8006167023250 · Data last verified:

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8006167023250

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Common questions

How many calories are in Mordi La Natura?

Mordi La Natura by Saladine has 521 kcal per 100 g.

How much protein is in Mordi La Natura?

Mordi La Natura contains 10.9 g of protein per 100 g.

Is Mordi La Natura a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mordi La Natura high in sugar?

Yes — 48.1 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Mordi La Natura low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Mordi La Natura a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Mordi La Natura have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), sugar (48.1 g); points in favor come from fiber (7 g), protein (10.9 g). Overall that places it in band C.

How much Mordi La Natura is 100 calories?

About 19 g of Mordi La Natura equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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