Grissini Gardesani 7 Cereali

Grissini Gardesani 7 Cereali by Mago Merlini has 503 kcal per 100 g.

Grissini Gardesani 7 Cereali contains 15 g of protein per 100 g.

Yes — 15 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), saturated fat (5.2 g), sodium (640 mg); points in favor come from fiber (8.8 g), protein (15 g). Overall that places it in band C.